Knee Pain and Its Causes
Knee pain is the most prevalent form of joint pain globally. It can stem from soft tissue injuries like ligament sprains and muscle strains, bone conditions such as knee arthritis and Osgood-Schlatter disease, and biomechanical dysfunctions like patellofemoral syndrome. Sometimes, it may even be referred pain from sciatica.
Here are some common conditions that often cause knee pain:
- Osteoarthritis
- Patellar tendinitis
- Iliotibial band syndrome
- Patella dislocation
- Patellofemoral pain syndrome
- Bursitis
- Sports injuries
While minor knee pain can often be managed with home remedies, other types require medical attention for proper healing. Accurate diagnosis of the cause is crucial for directing appropriate treatment.


Discover how our online physiotherapy sessions can help you overcome knee pain effectively and conveniently:
Tailored Treatment Plans: Our expert physiotherapists design exercises specifically for your knee pain, targeting the root cause for lasting relief.
Convenience at Your Fingertips: Receive professional care from the comfort of your home, saving time and avoiding the hassle of travel.
Real-Time Feedback:Our therapists monitor your progress and provide instant corrections, ensuring safe and effective rehabilitation.
Continuous Support: Stay connected with your therapist between sessions, gaining valuable tips and adjustments to accelerate your recovery.
Prevent Future Issues:Learn techniques to strengthen your knees and avoid recurring pain, promoting long-term joint health. Experience the ease and effectiveness of our online sessions. Start your journey to pain-free knees with GetPhysioTherapy today!
Health Tips & Info
Yes, online physiotherapy can be very effective for many conditions. Our physiotherapists are trained to provide comprehensive care remotely, including assessment, diagnosis, exercise prescription, and education.
We treat a wide range of conditions, including back pain, neck pain, sports injuries, post-operative rehabilitation, arthritis, and more. If you’re unsure whether your condition can be treated online, please contact us for a consultation.
Typically, each session lasts between 30 to 60 minutes, depending on your individual needs and treatment plan.
Our Expert
Mrs.Kalaiselvi Gurumoorthy
1. Safdarjung Hospital_Central Govt Of India, Delhi.
2. King Khalid Govt Hospital_Saudi Arabia.
3. LNJP Hospital, State Govt, Delhi.
4. Guru Teg Bahadur Hospital ,State Govt, Delhi.